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"Jeff Sanders' 5 AM Miracle is a gem of a book. His plan and ideas are clear and extremely helpful.
I am a busy mom of 4 kids. His suggestions apply to anyone who wants to create healthy habits and achieve goals.
Seriously get this book. Read it. You won't be disappointed."
- Ellie Chamblee | Amazon Review
"One of the most practical productivity books I've read in a very long time.
It's SO much more than a morning routine book which in and of itself was worth the book.
I absolutely loved the framework, chapter reviews, and action items.
Packed full of practical!"
- Bryan Buckley | Amazon Review
Set your sights on the most audacious goals and improve like never before!
Forget about New Year's resolutions and focus on what actually works.
Waking up early is just the tip of the iceberg. Discover what else is possible.
Create and repeat what works again and again.
Don't just be busy -- actually get the right stuff done.
Monitor what you do every week, month, and quarter.
Unlock the secrets the pros use to get more done.
Jeff Sanders is the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads.
He is also a 10-time marathon runner, personal development junkie, and passionate raw vegan.
Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University. Jeff and his wife Tessa live in Nashville, TN with their pug, Benny.
"I have seen the power of the morning. In The 5 AM Miracle, Jeff breaks down a precise ACTION PLAN you can implement immediately."
- John Lee Dumas | Host of the Entreprenur on Fire Podcast
"Jeff confirms the value of designing our lives in advance. Whatever your natural rhythm, this book will inspire you to shorten the gap from dreamer to winner, from amateur to going pro."
- Dan Miller | New York Times Best-Selling Author of 48 Days to the Work You Love
"Jeff Sanders provides a practical, time-tested method for tackling your most valuable work and making progress on your goals."
- Todd Henry | Author of Louder Than Words
"If you are looking for the keys to increased productivity, the satisfaction that you are reaching your potential, and changing your life for the better, you need look no further than The 5 AM Miracle."
- Dr. Douglas Graham | Author of The 80/10/10 Diet
What exactly is a 5 AM Miracle?
The extraordinary act of dominating your day before breakfast, intentionally bouncing out of bed bright and early in order to make significant progress on your grandest goals.
In short, the miracle is the phenomenal progress that can be achieved in the early morning hours when the world is quiet and there is nothing standing between you and what matters most
Do I have to wake up at 5:00 am?
No! My goal is to help you achieve your goals, not necessarily to wake up early to do so.
How you achieve your goals is up to you, and I am here to provide simple structure and easy-to-follow systems to get you there faster!
Can I still have a miracle even if I'm a night owl?
Yes! There is no requirement to become an early morning person in order to be more productive.
The miracle is the phenomenal progress that can be achieved when you intentionally plan your time and work on something important.
Though I would make the argument that early risers are more productive over time, if staying up late works for you then stick with it.
Just be sure to avoid typical late-night time-wasting tendencies (e.g. watching TV, social activities, working when you're too tired, etc.).
What if I have an irregular schedule?
This can still work. Having a schedule that flexes from day-to-day does not preclude you from being productive.
The goal is to be intentional, which in this case means staying on top of your schedule more so than someone with a predictable schedule.
Make a list of the key activities you want to work on when free time shows up. Then, take advantage of that open space in your calendar by working through that list.
Is there a community I can join?
Yes! The best place to get connected with other ambitious early risers is The 5 AM Miracle Community group on Facebook.
In the community you can ask questions, help others, and share resources as you make your way towards a more productive life.
Where can I get help?
If you have any questions while pursuing your own 5 AM Miracle, I highly recommend you check with the amazing community on Facebook.
You can also check my FAQ page and even contact me.
"Jeff's indomitable enthusiasm shines through on his podcast (also called the 5 AM Miracle) and, thankfully, in his new book.
Filled with concrete advice, tips, and clear actionable next steps, this book can help anyone take control of their time and move steadily towards their grandest goals.
Thanks, Jeff!."
- Sandy | Amazon Review
"I have been a listener to the 5 AM Miracle Podcast for a while now.
The same energy and enthusiasm I feel from Jeff in his weekly podcast comes through the pages of this book.
This book is 100% Jeff Sanders at his finest! I highly recommend this book to everyone!"
- Brad Haven | Amazon Review
Questions: jeff@jeffsanders.com
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